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Daily Archives: February 13, 2018

Thoughts on the Health Benefits of Running

There’s just so much to love about running. It’s actually a pretty inexpensive sport (until you become a shoe hoarder or fall in love with fun compression socks or really cute running skirts, but that’s for a whole different post. haha) that’s easy to start and can be done pretty much anywhere and at any time (weather and gym hours notwithstanding, of course). But, there are actually quite a few more reasons that make running worth loving or giving a try. Reasons that you may have heard before or you may not…