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Category: Workout Recap

WEEKLY WORKOUT RECAP #2

I cannot tell a lie. I did not do yoga on Sunday. I made it a complete and total rest day. #dontjudgeme Oh, except for when I was finally able to get my dog out for a walk! It was still really cold but she was going stir crazy with cabin fever and I wanted to check out the roads. They’re still a mess so I may not be able to get outside and run again until Thursday. Black ice is no bueno! Monday It was back to the Y and the treadmill for me today. Had an…

WEEKLY WORKOUT RECAP #1

Once upon a time, I used to write a weekly workout recap – how they went, what I did, and how I felt, etc – and I really enjoyed it. It was fun to write about it! ¬†Plus, I’m able to write more here than I can fit in my training log. Haha! Then, I kinda got away from it because 1. I wasn’t really working out as much – I mean, really, how interesting is “I walked 5 miles” or ¬†“I’m not allowed to squat because my knee is busted…