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Ingredient: baking powder

PUMPKIN APPLE BREAD

You guys. Fall is coming!! And you know what that means….. It’s time for all things.. PUMPKIN!!! Did you know that pumpkin is a nutrient-dense food? It’s chock full of vitamins and minerals like Vitamin E, Vitamin A, Iron, Niacin, and Potassium which your body needs.  Plus, it’s super versatile and can be added or incorporated into so many different recipes. Like a yummy loaf of bread. 😀 Pumpkin bread is usually made with loads of sugar and butter and that’s what makes it dense and delicious.  AND maybe not always…

BUCKWHEAT OATMEAL SNACK BARS

You guys. These bars!! So, this semester, I’ve been taking “Nutrition for Sports Performance” and we’ve been looking at that whole My Plate recommendations and I’ve discovered that I don’t really eat enough grains and I’m trying to change that.  My diet has changed so much over the past few years and I definitely do well with protein and fat (maybe too well in this area. I <3 nut butter. YOLO!) but I’m pretty lacking in grains. With as much as I love oatmeal and…

GLUTEN FREE BLUEBERRY BANANA OATMEAL MUFFINS

Happy Friday!! Now, I LOVE me some blueberry muffins. I mean, y’all already know how much I love blueberries. Well, you do if you follow me on Instagram but trust me when I say I LOVE BLUEBERRIES!!!!! And, I heart oatmeal. And bananas. And peanut butter. And yogurt. And chocolate. And wine. Oh wait. Sorry. Got a little carried away there. But seriously, banana bread + blueberry muffin + oatmeal = OM. NOM. NOM. These muffins are so easy to make! They’re gluten free (make sure you use gluten free oats!), use raw honey as a sweetener so there…

BAKED BLUEBERRY OATMEAL BARS

Hi there! So, who loves oatmeal for breakfast! *raises hand and gestures wildly* Omigosh, oatmeal is such a great way to start your day. And there are just so many ways that you can serve it! You can cook it up right on the spot, cook it overnight in your crockpot, mix it with yogurt and/or milk and put it in the fridge overnight and you can even bake it into bars! Oh, and there’s always cookies. I heart oatmeal cookies! But I digress… Baked oatmeal has been feeding families for generations! It has a completely…

PUMPKIN OATMEAL PROTEIN BARS

So, what’s your normal morning routine? Smack the snooze button 1253 times, run around like a crazy person getting ready for work with barely enough time to grab coffee and a donut/muffin at the convenience store/specialty coffee store on your way in to work? Do you even eat breakfast? Well, with a small amount of prep work on the weekend, now you can grab a healthy and delicious, protein-packed breakfast on your way out of the door. These Pumpkin Oatmeal Protein Bars are super easy to make and definitely yummy to eat! Make a batch…