this is a page for

Ingredient: gluten free oats

BUCKWHEAT OATMEAL SNACK BARS

You guys. These bars!! So, this semester, I’ve been taking “Nutrition for Sports Performance” and we’ve been looking at that whole My Plate recommendations and I’ve discovered that I don’t really eat enough grains and I’m trying to change that. ┬áMy diet has changed so much over the past few years and I definitely do well with protein and fat (maybe too well in this area. I <3 nut butter. YOLO!) but I’m pretty lacking in grains. With as much as I love oatmeal and…